Many people don’t think about caring for their eyes until their vision starts to fail. It’s never too late to care for your eyes. This article was designed for people just like you. Use these tips to promote healthier eyes.
You have to realize that there are many types of sunglasses, and some will not protect your eyes as much as others. Sunglasses should block 100 percent UVA and UVB sunlight rays. Some poorly-made sunglasses may actually hurt your vision.
If you are a smoker, stop now. Cigarette smoke not only damages your lungs, but your eyes, as well. Long-term smokers tend to develop eye problems. Damage and harmful growth of cataract are minimized when you quit.
Know your family’s history of eye issues. Knowing that you have a hereditary risk for eye problems can help you prevent then or minimize your risk of them. Ask your family elders about …