We all desire amazing hair that is beautiful, but shaping, primping and styling hair could damage it. It takes some know-how to attain a good balance between beautiful hair and trendy styling. The article that follows helps you do what it takes to have healthy hair.

Do not put the ponytail in the exact same place all of the time. No matter what you use to tie your ponytail, it can cause overwhelming stress to the area, which can result in breakage. Even if your job requires a specific hair style, you can change it up in your off hours to give your hair time to heal.

If your hair seems dull or lifeless, consider your diet. To get the healthiest hair possible, incorporate plenty of fatty acids, vitamin E, and iron into your diet. If you are not eating these things, try a vitamin to supplement.

The myth that getting your hair trimmed regularly makes it grow faster is false. Whether you trim or not, hair grows around a half inch per month. Hair does tend to grow fastest in the summer or when taking biotin supplements; however, your stylist’s scissors will not make your hair grow any faster. Frequent trims, however, can be advisable if you have a problem with split ends.

When you are towel drying your hair, don’t tug on it or rub it vigorously. This can cause frizz and stretches your hair, causing breakage. Squeeze water from your hair first, then gently blot the rest dry. You should not brush or comb your hair when it is wet, if you must then use a wide tooth comb.

Clarifying Shampoo

If you have dull hair, you should try a clarifying shampoo. Over time, styling products may accumulate on the surface of your hair and cause it to appear dull and lifeless. Clarifying shampoo used once or twice a week can remove dirt and the remnants of hair products.

Use this easy and low-cost deep-conditioner to treat your dry hair. Simply get your hair wet and use a lot of conditioner on it. Take a warm, moist towel and wrap your hair securely to retain the heat and help the conditioner penetrate into the hair strands. Once a half hour has passed, shampoo your hair, then rinse thoroughly until the conditioner is gone.

During the winter and fall, remember not to stay out when it is cold for extended periods of time. Your hair can be dried out by cold weather. In addition, cold weather can decrease your hair’s oils and important nutrients that are needed for good health. Therefore, you should always cover your hair if you intend to spend time outdoors for prolonged periods.

Work your way from bottom to top while brushing out your hair. To avoid breakage, gently work any tangles from your hair. Once they are gone, you can then brush from top to bottom carefully.

Overall, living a healthy lifestyle will promote the health of your hair as well. Steer clear of cigarettes and stress, exercise regularly and make sure you are hydrated in order to achieve the most beautiful hair possible. By doing these things and getting enough sleep, you will notice a huge difference.

Get your hair as dry as you can with a towel before using your blow dryer. Heat from blow dryers is murder on your hair. It takes away the moisture it needs in order to stay healthy and look shiny. The more water you can remove with a towel, the less heat you’ll need with the blow dryer.

It can be hard to achieve a gorgeous head of hair. The styling products and heat tools we all use can take a great toll on the hair. The previous article should have given you the tools to control what goes into your hair so great hair comes out.