Most of us take our good vision for granted. You need to form a good care plan to prevent your vision from failing you. This article contains some of the best tips for protecting your precious eyesight.
If you have a family history that contains eye problems, then you should see your eye doctor early in life and more often as you age. Many eye problems are hereditary and can be taken care of beforehand if the condition is known by your eye doctor. The sooner your doctor learns of it, the faster they can treat it, making a huge difference.
Stop smoking cigarettes. You may already know that smoking causes lung damage, but you may not have known that it can cause damage to your eyes, too. Those who smoke long term are more prone to eye disease. Quit right now and your eyes will be thankful.
Omega-3 fatty …