Diabetes does not really scare individuals because of having their finger pricked each day. Results of diabetes, such as blindness or diabetic retinopathy, are what really scare people. Keep your diabetes in check so that your chance of developing complications will be minimized. In the following paragraphs, you’ll find advice that will help you take control of your diabetes.

For a quick and healthy way to squelch hunger without interfering with your diabetes, snack on almonds. Plain almonds have lots of protein, fiber and other nutrients, making them a healthy food to consume. Stash some by your TV for a healthy snack while you’re watching your favorite show!

Enjoy foods like eggs, beans and Greek yogurt that are high in protein but low in fat. Look into other protein rich foods to keep variety in your diet and to keep yourself from packing on the pounds.

You can live a …